Face-to-Face coaching is a foundational element of Strength Nerd Tom, and is ideal for those new to the gym, new clients, or those who need a bit more attention and coaching in-the-moment. Face-Face-Face coaching also provides the ideal opportunity to troubleshoot stubborn issues, like niggles and technique breakdowns. It also serves as a good add-on service to Online Coaching.
What you get:
- My undivided attention for the duration of the session.
- Clients choice as to how time is spent;
- Maybe it's just going through a workout (ideally as part of a F2F/Online Hybrid service).
- A walk-through of a training program as part of an Online Service.
- Working on a particular exercise.
- Finding alternatives for an exercise that causes niggles or discomfort.
- Having a chat or consultation about your goals, obstacles, and how we should progress towards attaining them.
Offerings:
- 1-1 Sessions
- Small Group Sessions (where appropriate, max 4-6 participants)
How to get in touch
Use the Messenger widget in the bottom right of screen, or the "Contact Strength Nerd Tom" form (in the top right if you're viewing this on desktop, or directly following this for mobile).
Note: Clients must be able to attend Anytime Fintess Armidale.
